- Published: June 28, 2017 - 6:50 am
- Last Updated: August 19, 2017 - 8:12 am
- Created: December 20, 2016 - 6:50 am
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Sculpt and Crunch with Fran
Wednesdays, October 11, 18, 25; November 1, 8, 15, 22, 29; December 6, 13 • 9:15 am - 10:15 am • Auditorium
Register using code HMA178
This class builds strength and flexibility with an emphasis on core strength and strong abdominal muscles. All muscle groups are challenged and toned using hand weights, resistance bands and resistance tubing. Begin with total body warm up, end with full body stretch and cool down. All fitness levels welcome. Please bring two 3-5 lb. hand weights. Registration required with non-refundable payment of $50.00 (10 sessions) online by credit card or in-person by check or money order payable to Huntington Public Library. Registration begins September 5th for HPL cardholders and September 12th for out-of-district residents.