Restorative Yoga and Reiki with Dorothy Mandrakos
Fridays, November 10, 22; December 1, 8, 15 & 22 • 9:30 am · Station Community Room
Register using code HSA295
Feeling stressed during this hectic time of year? Relax and rejuvenate with Restorative Yoga and Reiki. Restorative Yoga is a restful, healing practice where you will be supported by props. Poses are held longer to create space in the body and encourage deep relaxation. Reiki is a healing modality that encourages a sense of calm and well-being. You will leave feeling refreshed and renewed. A non-refundable payment of $30.00 is due at time of registration online or in person by check or money order made payable to Huntington Public Library. Registration required. Props needed: block, bolster, belt, blanket and an eye pillow or washcloth. HPL cardholders until November 8, then open to all.